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EMDR Sessions

Will help diminish the following trauma response symptoms:

  • Anxiety

  • Depression

  • Flashbacks

  • Nightmares

  • Irritable mood

  • ‘Popping’ or anger outbursts

  • Scanning for threat

  • Guardedness in relationships

  • Intrusive worrisome thoughts

  • Challenges with relationships

  • Low self-esteem

  • Self-doubt

EMDR Sessions Unlock, Unblock, and Release Trauma Stories that Helped You Then

But No Longer Serve You Now

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    Start with Internal Safety

    EMDR begins with building your mind-body-emotion connection. You already have all you need within to feel safe and calm.

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    Identify Which Core Beliefs are Now Barriers

    Some beliefs served you well to adapt to traumatic events, but these beliefs now block you from your life goals.

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    Release

    With EMDR reprocessing sessions, your embodied beliefs will be released. You will begin to see, feel and move toward your authentic self, the light within you.

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    Live Your Unlimited Life

    Your wise, authentic, inner voice of essence will shine and lead you to your greatest moments, relationships, experiences, and your moonshot.