One Woman’s Story

I am one woman.

Perhaps this one woman’s story resonates with you. Most importantly, perhaps this story lights up something deep inside of you that you know has been pushed down, hidden, told to be invisible.

My voice, perhaps similar to yours, has been ignored or silenced, in many situations throughout my life. As a woman, throughout the first half of my life I was told, in overt and unintentional (yet still impactful) ways, that I was to be quiet, to be silent, to tuck certain thoughts and ideas away, because another voice in the room was more important.

Why do I share this story? This has been a common thread in the stories of hundreds of women I have been lucky enough to serve throughout my professional life in the most sacred of spaces - whole health somatic trauma therapy sessions.

While I provide whole health empowered narrative and somatic trauma and EMDR therapy to women in all seasons of life, from young adult to perinatal to postpartum to midlife and beyond, my primary focus is the energy shift that takes place during midlife.

At this stage, we may be able to notice more and more this flicker inside of us - the one that may have been a full on blaze when we were a child before it was turned down or perhaps even extinguished for awhile. This flicker, if you are noticing it, is ready.

You are ready. Your body, your bones, your soul, your heart, are telling you so loudly that you can no longer keep it quiet - be free! Be free to be your authentic self! Go boldly into this outrageously phenomenal second act of your life!

My name is Meredith Ball. I am a LCSW in the states of Florida, California and North Carolina. I am a LICSW in New Hampshire. I am an EMDR Certified, BC-TMH and PMH-C professional therapist. All of that alphabet soup means I have a decades long seasoned expertise to support YOUR goals, YOUR soul’s purpose, and YOUR vision.

If YOU are ready, let’s journey together for YOU to light up YOUR LIFE!

Begin YOUR Journey